A Financial Roadmap for Grief, Recovery and Well-Being

Open conversations help you and your loved ones become more financially healthy and prepared for future uncertainties.

Our personal finances and conversations with a partner about money can make us feel vulnerable and uncomfortable, regardless of our age, gender or stage of life. Historically, money has been a taboo topic—either impolite or better off avoided. In fact, a 2018 Merrill study found that 61% of women say they’d rather discuss details about their own death than talk about their money. But now, as we have finally acclimated to the “new normal” post-pandemic era, times have begun to change.

Financial Planning Month logoThe coronavirus pandemic has changed how we approach death, grieving and also how we receive support. The inevitability of death was, of course, not something new during the pandemic. Yet we had historically shied away from talking about it as a society, just like conversations about money, because it is uncomfortable and hard.

What has changed?

There are three major trends that are primarily (and profoundly) impacting women but are also equally important considerations for their partners. First, women are living significantly longer than their spouses. Second, the rising trend in divorce rates is driven by older and wealthy couples. Third, a generational transfer of wealth to women is occurring (Table 1).

TABLE 1 Major Trends Impacting Women

And why does it matter to you?

Studies show that these trends inevitably mean that eight out of 10 women will be solely responsible for their financial well-being at some point in their life, whether by widowhood, divorce or some other major life event. Despite this, a Bank of America study found that only about half of women (48%) feel confident about their finances and only 28% feel empowered to take action, as shown in Figure 1.

FIGURE 1 Most Women Will Solely Be in Control of Their Finances

So, regardless of your gender or marital status, let’s discuss some financial planning best practices to help you and your partner prepare for your future together.

Divorce: Keeping Your Finances in Order

Going through a divorce is an emotionally draining process for everyone involved. Unfortunately, when paperwork and lawyers start to fill your days, things like working out and making healthy meals fall by the wayside. That’s why it’s integral to remember that you are your most important asset! Especially if you are also caring for your children or other loved ones, you must be healthy and strong to be able to be there for others.

As you begin the divorce process, here are six important actions you need to take to ensure your finances are in order.

1. Define Your Goals and Objectives

Think through your goals and objectives so that you can build a path to achieving that outcome. Ask yourself questions such as:

  • How do you want your divorce to go?
  • How do you want your life to be in the future?
  • How do you want your relationship with your former spouse to be in the future?

Consider starting with a statement of your intentions or a description of how you want to remember your marriage and your divorce, then list the steps to get there.

2. Financial Inventory and Lifestyle Analysis

One of the first things you and your spouse should do is complete a full inventory of your finances. It is critical that you have a strong understanding of how much your lives cost and what the family assets and income are. This is especially important for women who haven’t been involved in managing household finances.

Start by conducting a lifestyle analysis to understand your expenses and income. This should include compiling a list of income, debt, retirement accounts, bank account balances and property such as homes, vehicles and valuables for both yourself and your spouse. A spreadsheet with each item and its value will come in handy later.

Then, create a budget that is organized by your “need to haves,” “nice to haves” and “want to haves.” This can be your jumping-off point for creating and implementing a new financial plan during divorce and for post-divorce.

3. Review Your Insurance

In addition to reviewing the basics of your insurance policies, it’s important to consider the impact a divorce settlement could have.

4. Update Your Beneficiaries

You will want to take stock of and update your beneficiaries (if needed). For example, it’s likely a good time to remove your soon-to-be ex from the list.

5. Build a Trusted Support Team

Many find having a trusted support team to be essential during a divorce. Relationships with friends and family may feel more strained during this time. It’s important to establish a supportive network with other allies such as therapists. While divorce attorneys are often the most referenced, having a financial life coach and/or financial adviser, in addition, can help bring a greater sense of security and stability to this uncertain process. Each specialist has their area of expertise and having a comprehensive team can help you cover all the bases.

6. Take Time for Self-Care

It is important to remember that the emotions leading up to, during and after a divorce are often complex, challenging and conflicting. Therefore, it is important that you try to maintain a positive outlook, focus on what you can control and allow yourself time to grieve and heal.

Divorce represents the death of a marriage and all the hopes and dreams that went into it. And the death of a marriage, like any death, requires a grieving process for healing.

Managing Finances Following Widowhood

Dealing with the death of a spouse can feel impossible at times. While there are some similarities to the grieving process for divorce, grieving the death of a spouse is often more nuanced and requires time and support for healing and rebuilding to begin.

Widowed women outnumber widowed men by a ratio of 3-to-1 (Figure 2). According to the Social Security Administration, the average life expectancy for women in the U.S. is 81 years, compared to 76 years for men. According to the U.S. Census Bureau, the average age of a widow is 59.

FIGURE 2 Far More Widows Than Widowers

For those of you who are recently widowed, or perhaps soon-to-be-widowed, we want to help you focus your decision-making on a few key tasks right now so you can get back to caring for your emotional health. That needs to take priority as you navigate this time of loss. Take it one hour at a time. Literally.

Grief doesn’t just affect feelings, it impacts our overall wellness—how we think, sleep and digest. With a difficult loss, you may not feel “whole” or “well” for a while and that’s okay. We believe that taking things one day at a time can help, but having a roadmap is very important. Here are four important considerations for new widows.

1. Resilient Grieving

New Zealand academic Lucy Hone studied the power of resilience when her loved one was killed in an accident. She found herself taking a different approach to grief than the ones we have been talking about, which she calls “resilient grieving.” Hone suggests these strategies:

  • Gratitude: Identify the good things you still have in your life and try to appreciate them often.
  • Hunt for positive emotions: Be intentional about surrounding yourself with as many positive emotions as possible, including hope, love, humor, pride, inspiration and serenity.
  • Establish routines and rituals to keep their memories alive: This can be as simple as wearing the beloved’s ring or a sweater or picking flowers, or it could be a new holiday tradition that you practice. Anything you can do to bring that person into the present day becomes a moment of potential healing as it counteracts the severing of connections with our loved ones.

2. Time

Time is necessary for healing, but often the hardest part becomes how you pass the time. Find healthy ways to deal with your grief. It is OK to scream, cry or curl up in a ball. None of these feelings will go away quickly, and it’s all right to accept survival mode as you think about what it will take to get through the next hour.

  • Moving your body will help you process grief. Perhaps you can focus on a hobby. For some, humor is key because it returns some of the control to you.
  • Creativity, or however one expresses feelings, will help the healing process. If you process orally, then talk. If you are musical, describe your feelings that way. Are you an artist? Same thing.
  • Volunteering can provide much-needed perspective and facilitate your healing process.

3. Lean on Your Support System

After the loss of your partner, it may feel like you have no one to rely on or go to for advice. Do not go it alone. Loneliness is inevitable, but you don’t have to reinforce it by choosing to be an island.

  • Start by reaching out to loved ones. You are not a burden, and your emotions are not a burden. No matter how much time has passed, it is okay to go to your loved one and say, “I am not OK and I need support.” Talking with trusted friends and professionals is one of the most powerful ways to begin your healing.
  • Next, get trusted, professional support: counseling, grief and loss support groups and/or coaching. If you want to use your insurance, start by checking with your insurance provider to find options that are in your health insurance network. Consider asking friends for recommendations, which can save time and provide closely vetted options.

4. Finances

Finances may feel overwhelming, but the most important thing to remember is to not make big financial decisions that aren’t necessary when you are still processing your grief and loss. It may feel like you should sell your house or another investment and move away somewhere else, but you don’t want to make decisions when your judgment is clouded by your immense loss.

However, the reality is that some items unfortunately do need to be dealt with earlier than others. To make these items feel more manageable, organize and prioritize your to-do list. The most effective way to get through a long list is to break the big things into easier-to-manage small steps.

In the first six months to a year, you will want to:

  • Probate the will
  • Deal with life insurance
  • Apply for survivor benefits
  • Retitle accounts
  • Review loans, bills and financial obligations
  • Cancel payments—don’t forget about subscriptions like Netflix
  • Find someone to help you navigate the grief and your new financial realities (such as a financial life coach and/or financial adviser)

There are also some financial complications that you and your spouse should be aware of if one of you were to die.

  • If your spouse was still working at the time of their death, you may lose much or all of your household income.
  • If you’re both retired, your household may go from two Social Security benefits down to one.
  • Your tax rate may rise since you will be filing as single.
  • You may lose access to credit cards that were established under your spouse’s name.
  • Access to savings, retirement accounts and investments could be delayed or even blocked if beneficiary information wasn’t properly filled out.
  • You may need to pay someone to do the many things your spouse did for you, from lawn care to home maintenance.
  • If you’re widowed from a second marriage, your spouse’s assets may go to first-marriage children, not you.

Dealing with these financial complications on top of grieving can be overwhelming. Therefore, it’s important to slowly build a trusted financial team to help you through the process. If you have a great relationship with a financial adviser, you can continue working with them or you may find that you would like to enlist a coach who is able to be your unbiased sounding board. You should slowly build a team that will help you figure out the legalities of an estate plan as well as help sort out your finances. Vet these people and inform them of your current emotional situation as well so they can help support you better. If the finances and legalities seem overwhelming, take a trusted friend or family member with you to these meetings.

Steps to Take at Any Point in Your Journey

While considering these issues is difficult at any time, initiating the conversations and plans before they’re absolutely necessary will help you and your loved ones feel more prepared for any scenario. Here are a couple of actions you should take as soon as possible.

1. Start the Money Conversations With Your Partner Now

If you manage your household’s finances, make sure your house is in order by doing the following:

  • Writing a will,
  • Determining power of attorney and medical power of attorney,
  • Sharing resources like accounts, passwords and calendars and
  • Having insurance policies in place for life, disability, personal property and liability.

If you aren’t currently involved in your family’s finances, start that conversation as soon as possible. Ask questions about each of the items above:

  • Do we have a will?
  • What accounts do we have, and how do I access them?
  • What do our life, disability, property and other insurance policies look like?
  • Where and how do our bills get paid?

2. Take Steps to Plan Your Legacy

Planning your financial legacy will help you and your loved ones not just in the future should anything happen to you, but also now as you clarify and communicate what’s most important to you. A legacy often refers to a gift, such as an inheritance, a family business or property in a will. But it’s not always limited to tangible items. They can also include intangibles like:

  • Helping the next generation learn about money,
  • Establishing a scholarship fund for a cause you care about or
  • Exemplifying good financial habits.

One way you can start planning your legacy is by answering the following questions:

  • What does it mean to me to leave a legacy?
  • How do my loved ones see me today?
  • What am I doing today to leave behind a legacy?
  • What do I want to leave behind financially?
  • What ideas or values do I want to leave behind for my loved ones?

By reflecting on these questions, you can feel peace of mind that what you’re working toward today can have a lasting impact on those you care most about.

Legacy planning and talking to your loved ones about the potential of losing you is never easy! But remember: Legacy planning is an integral part of personal risk management. It protects what you have spent your life creating: your goals, dreams, wealth and well-being. While we can’t eliminate all risks, there are ways to avoid, minimize or protect yourself and your family. With clarity and planning, you can manage your risks, better prepare for unexpected life events, safeguard your financial status and protect your loved ones.

In Conclusion

Open conversations with your partner, parents, siblings and children help you and your loved ones to become more financially healthy and prepared for future uncertainties. And the time to have these conversations is now. People who embrace these financial discussions are less likely to find themselves isolated and unprepared and are better able to achieve financial well-being and a secure future for both themselves and their loved ones. 

Discussion

JOHN L from NJ posted over 3 years ago:

Women on average live 5 years longer then men and 15 years longer than their spouses. Either men on average marry women 10 years their junior or for a man marriage results in shorter lives. If it is the later, this could explain the 50% divorce rate as men fight for a longer life. I don't know who to pity more; the guys who die first (dying young kinda sucks) or their grieving widows who will inherit $30 Trillion and be free to date the pool boy without needing a divorce.


FERNANDO R from FL posted over 3 years ago:

I much prefer the Eddie Murphy/Nick Cannon/Elon Musk approach to coupling, rather than conventional marriage. Oh, yeah!


BARRY J from TX posted over 3 years ago:

This article covers a lot of good advice. I estimate that my wife will survive me by at least 30 years -- 15 by age difference and 15 by longevity. She is already entitled to 50% of my estate under Texas community property laws and she will inherit the other 50% in my will. We share all our finances equally. We make an annual budget together using past data from checks and credit card accounts and update it with monthly actuals accruals. She manages her own set of assets. And does it better than I do. For long range planning, we have ONE spreadsheet with line items for EVERY bank and brokerage account organized by CASH accounts then ASSET accounts. Every Friday, we (open a bottle of cabernet), update the line items, and then toast to our love and to our health. Due to all our planning, learning, and sharing, we have more good than bad days. 2022 has bought more than the usual share of bad days, but nothing to get exercised about. Right now, we are planning how to survive the coming recession that is projected to last through 2024. Our planning has helped us be prepared for and manage the Carter years, Obama years, and 2021 to date. The information AAII provides has empowered us to achieve this much control over our finances. For this we are thankful.


LAWRENCE T from OH posted over 3 years ago:

This topic: A Financial Roadmap for Grief, Recovery and Well-Being is what I call a process. That process is " LifeLong Learning ". Think of it as learning to use a new cell phone because the vendor does not support the old phone.


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